PROFOUND ADVICE
Creative Reflection
PROFOUND ADVICE
Exercise: The best thing a parent or teacher can do for a child is to believe in them. Take a moment and think of the profound and transcendent things that different people told you while growing up. It can be an original piece of advice that was shared or a quote they always repeated that pertained to you. Something that resonated with you and affected you, positive or negative, that you still think about today.
Why: Positive reinforcement has always shown to have a positive output. If your parents told you you were creative, you increased your creative production and became more creative. The opposite is also true. Very often, our creativity is ruled by self-perceptions in our subconscious. It's like an inner newsreel we play back of people's reactions to us. Bringing these things forward is an act of creative reflection that will help you to understand your imposed inhibitions and open you up to creative freedom.
Enhances Creative Reflection which includes empathy, creative mindfulness, distant memory recall, and self-discovery.
Example:
When I was 5 years old I told my mom that I wanted to grow up and be a musician. She said, "Sorry, honey, you can't do both."
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PROFOUND ADVICE
